Personalized Guidance for Mind-Body Balance
Wellness Coaching Programs
Build healthy routines, reduce stress, and create a balanced life you love.
At Wellness Life with Aylyn, wellness coaching is about realistic habits, not quick fixes. Each program is designed to support your lifestyle, medical goals, and long-term health.
Level 1
Essential Wellness Support- Ideal if you’re just getting started or need gentle accountability.
- Includes:
- • 2× 30-minute coaching sessions per month (bi-weekly)
- • Support with goal setting, daily habits, and routine building
- • Simple guidance on nutrition, hydration, sleep, and movement
- • Light text check-ins to keep you motivated between visits
Level 2
Enhanced Wellness Coaching- Great for clients who want more structure and expert input on their nutrition.
- Includes:
- • 4× 30-minute coaching sessions per month (weekly)
- • Deeper coaching on stress, lifestyle patterns, and behavior change
- • Certified nutritionist guidance with general meal and snack recommendations
- • Ongoing accountability check-ins via text or email
Level 3
Comprehensive Wellness Transformation- Best for those ready for a full lifestyle reset with intensive support.
- Includes:
- • Frequent check-ins or daily touch points (as agreed upon)
- • Highly personalized coaching around mindset, movement, sleep, and stress
- • Full evaluation and personalized plan from a certified nutritionist
- • Bi-weekly reevaluations with updated recommendations
- • Priority text/email access for ongoing support and guidance
All programs can be tailored to your goals and paired with optional services such as vitamin booster shots, IV infusions, lab reviews, and in-person visits. Special pricing is available for 3- and 6-month program commitments.
Disclaimer: Wellness Life with Aylyn operates under the oversight of a licensed medical provider. Our evaluations and treatment recommendations are based on your individual health profile and are intended to complement—not replace—the care you receive from your primary healthcare provider. Patients should continue to follow the advice, treatment plan, and follow-up schedule recommended by their own PCP or specialist.